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Clinical Pilates Private Instruction Group Classes Arthritis & Osteo Hip & Knee Pre/Post Op Trauma Informed Movement Seniors - Active Aging Neurological Conditions Pre/post natal

home About The Team Our expertise Terms + conditions FAQ Services Clinical Pilates Private Instruction Group Classes Arthritis & Osteo Hip & Knee Pre/Post Op Trauma Informed Movement Seniors - Active Aging Neurological Conditions Pre/post natal Rates Schedule Contact Shop BLOG

ALIGN PILATES MVMT info@alignpilatesmvmt.com

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508 - 1160 Burrard Street

1160 Burrard Street,

Vancouver, BC, V6Z 2E8,

Canada

info@alignpilatesmvmt.com

Hours

Mon 7am - 8pm

Tue 7am - 8pm

Wed 11am-8pm

Thu 7am-8pm

Fri 10am-7pm

Sat 9am-3pm

Sun 10am-3pm

Contact

#201 - 1416 West 8th Avenue
Vancouver, BC V6H 4A6

Phone: 604-880-5636
Email: info@alignpilatesmvmt.com

Hours
Mon–Fri: 9am–8pm
Sat–Sun: 9am–2pm

Don’t waste your benefits on generic rehab. 👀

Our experienced team specializes in precision-based Pilates for:
• Hip + knee rehab
• Shoulder surgery recovery
• Bunion pain + foot mechanics
• Back pain
• Sciatica

Very

MOTHER’S DAY OFFER
For the moms ❤️

• 2 Private Sessions — $149
• 4 Small Group Classes — $99

4 Person classes. Personalized attention. Thoughtful movement.
Available for a limited time

Back, hip pain, knee replacement,

✨Join us for Pilates instructor certification! ✨

Deep dive into the method, the fundamentals, Bone Rhythms of the Shoulder Girdle, pelvic girdle and the Spine, anatomy, practice teaching and more!

We blend the science of modern practices with the

Planning precedes performance, so why be weak when you can be strong and feel good? 💪✨take action 🙌

Every studio should come with a dog for moral support. 🐾🥰 Come for Pilates, stay for the dog. Koda 🐶💋
#pilates #doglife

Spine Stretch teaches your spine to move segment by segment, opens the back body, wakes up your core, and makes daily movement feel easier. Reaching down, tying your shoes, getting out of bed, it all adds up. Commit to stretching. A little is always

People always ask why I move so slowly and precisely. It’s very intentional. I’m thinking very specifically about what muscle I’m trying to engage and if my alignment is correct(feet/knees/hips/spine/ neck), not just throwing my bod